Posts Tagged ‘Complete’

The Complete Idiot’s Guide to Mindfulness

Saturday, August 13th, 2011

The Complete Idiot’s Guide to Mindfulness

Mind does matter.

This guide shows readers how to embrace the Buddhist concept of living in the moment to help them cope with the bombardment of information, anxiety, stress, and pressure in their days; heal both physical and emotional problems; and increase self-awareness. Readers will also learn how to sit, walk, and breathe mindfully to focus on the moment at hand; eat mindfully; heal relationships and decrease disappointment and frustration; listen deeply; and much more.

• A June 16, 2007, article in the New York Times, entitled “In the Classroom: A New Focus on Quieting the Mind,” detailed the use of mindfulness training in hospitals, corporations, professional sports, prisons, and now elementary schools

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List Price: $ 14.95

Price: $ 6.88

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    The Complete Idiot’s Guide to Buddhism, 3rd Edition Reviews

    Monday, August 8th, 2011

    The Complete Idiot’s Guide to Buddhism, 3rd Edition

    Reach Your Zen Moment!

    The latest edition of The Complete Idiot’s Guide(r) to Buddhism updates one of Alpha Books’s most successful books in the religion/spirituality category, providing extensive information on both understanding the teachings and schools of Buddhism and incorporating the tenets of Buddhism into everyday life. It also includes additional information on Buddhism’s effect on popular arts and sciences, the continuing relevance of the Dalai Lama, and an annotated bibliography.

    • With Buddhism as one of America’s fastest growing religions, the audience continues to renew itself
    • Covers all four schools of Buddhism: Zen, Tibetan, Pure Land, and Insight Meditation, which are not in competitors’ books
    • For thousands of years, Buddhism has been a source of inner peace and security for millions

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    List Price: $ 18.95

    Price: $ 6.35

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      The Illustrated Encyclopedia of Buddhist Wisdom: A Complete Introduction to the Principles and Practices of Buddhism Reviews

      Saturday, July 30th, 2011

      The Illustrated Encyclopedia of Buddhist Wisdom: A Complete Introduction to the Principles and Practices of Buddhism

      Joyful Effort, Right Livelihood, Compassionate Living, Freedom from Suffering—such principles offer healing balance to the hectic pursuit of the American Dream and explain why Buddhism is the fastest growing religion in the West. In Buddhism, many seekers find their true path to peace and happiness, regardless of hardship. This lavishly illustrated gift book includes: The story of Prince Siddhartha and Buddhism’s spread throughout Asia; Basic beliefs of Buddhism, emphasizing the Tibetan, Zen, and Theravadan traditions; Inspiring quotes from teachers such as the Dalai Lama; Practical instruction on how to meditate and what to expect when visiting a Buddhist center. Readers new to Buddhism as well as experienced practitioners will appreciate this accessible guidebook for living in harmony with ourselves, our communities, and our world.

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      List Price: $ 29.95

      Price: $ 9.99

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        The Goal Achiever: The Complete System for Setting and Achieving Any Goal You Choose

        Wednesday, April 21st, 2010

        Product Description
        8 CDs

        The Goal Achiever: The Complete System for Setting and Achieving Any Goal You Choose

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