Posts Tagged ‘Happiness’

THE PATH TO INNER PEACE AND HAPPINESS Based upon the Chassidic Teachings (Tanya) and Kabbalah(2 CD SET) Reviews

Wednesday, September 7th, 2011

THE PATH TO INNER PEACE AND HAPPINESS Based upon the Chassidic Teachings (Tanya) and Kabbalah(2 CD SET)

On the first CD, Miriam Yerushalmi explores with the listeners a new, yet ancient approach to happiness. Guided by the teachings of the great Kabbalistic and Chassidic masters, including the Lubavitcher Rebbe, Rabbi Menachem Mendel Schneerson, the listener is exposed to the holy path leading to Inner Peace, the only real portal to true and lasting happiness.

On the second CD, the listener is guided into a meditative experience that allows the lessons learned on the first CD to be actualized day to day, day after day.

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A Handbook of Chakra Healing: Spiritual Practice for Health, Harmony and Inner Peace

Chakra work benefits body, mind and spirit and leads to a greater sense of harmony and inner balance. A Handbook of Chakra Healing is a practical guide that applies ancient wisdom to the problems and stresses of modern life. It tells you all you need to know about the seven chakras, the vital energy centers in the human body. It teaches you what the chakras are and how they function; it provides personality tests so you can determine where your strengths lie and what you need to work on; and it offers effective programs for harmonizing the energy of the chakras that will change your entire outlook on life.

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    The Forgiveness Solution: The Whole-Body Rx for Finding True Happiness, Abundant Love, and Inner Peace

    Wednesday, August 17th, 2011

    The Forgiveness Solution: The Whole-Body Rx for Finding True Happiness, Abundant Love, and Inner Peace

    Dr. Friedman believes that at the root of almost all emotional problems is unforgiveness (grievances, judgments and attack thoughts)– towards others, ourselves, our circumstances, God, anyone or everyone. The Forgiveness Solution is an easy to learn, practical and integrative process whereby we learn to shift and release our perceptions, attitudes, images, energy and distressing feelings (anger, guilt, hurt, shame, anxiety, panic, trauma etc) and simultaneously re-empower ourselves by choosing and deciding to forgive. He teaches us many powerful exercises, tools and techniques that show us exactly how to forgive rather than just talking about forgiveness. In The Forgiveness Solution Dr. Friedman introduces us to the new, highly effective healing techniques of Transformational Forgiveness and Energetic Forgiveness. When we forgive we find within ourself the capacity to feel an authentic sense of peace and contentment when thinking about the person or situation we previously perceived as hurting or harming us while giving up the desire for retribution, punishment, or harm. This almost always leads to much greater happiness and joy. The next step in the Forgiveness Solution process is learning to develop positive, compassionate and often loving feelings toward the people and circumstances (including ourselves) that we previously perceived as hurtful. Finally, we learn to interpret — and then realize — that these upsetting experiences are opportunities for profound personal and spiritual healing and growth.

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      Buddhism for Busy People: Finding Happiness in an Uncertain World

      Friday, July 29th, 2011

      Buddhism for Busy People: Finding Happiness in an Uncertain World

      • ISBN13: 9781559392983
      • Condition: New
      • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

      What does it take to be happy? We’ve all asked ourselves this question at some point, but few of us have found the path to lasting fulfillment. David Michie thought he had achieved his life’s goals–the high-level job, the expensive city apartment, the luxury car, the great vacations–but a small voice was telling him he wasn’t really happy. A chance remark from a naturopath sent him to his local Buddhist center. There he began the most important journey of his life. In this simple but beautifully written book, David Michie opens the door to the core teachings of Tibetan Buddhism. With wry, self-deprecating humor, he shows us now he began to incorporate Buddhist practices into his daily life. He explains how he came to understand the difference between the temporary pleasures of ordinary life and the profound sense of well-being and heartfelt serenity that comes from connecting with our inner nature. Every once in a while you come across an extraordinary book with the power to change your life. Buddhism for Busy People is one such book.

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        Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

        Sunday, July 17th, 2011

        Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

        • ISBN13: 9781572246959
        • Condition: New
        • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

        Jesus, Moses, the Buddha, and other great teachers were born with brains built essentially like anyone else s. Then they used their minds to change their brains in ways that changed history.

        With the new breakthroughs in neuroscience, combined with the insights from thousands of years of contemplative practice, you, too, can shape your own brain for greater happiness, love, and wisdom.

        Buddha’s Brain joins the forces of modern science with ancient teachings to show readers how to have greater emotional balance in turbulent times, as well as healthier relationships, more effective actions, and a deeper religious or spiritual practice.

        Well-referenced and grounded in science, the book is full of practical tools and skills readers can use in daily life to tap the unused potential of the brain and rewire it over time for greater peace and well-being.

        If you can change your brain, you can change your life.

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          Embracing The Now: Finding Peace And Happiness In What Is

          Saturday, June 12th, 2010

          Embracing The Now: Finding Peace And Happiness In What Is

          The now–this moment–is the true source of happiness and peace and the key to living a fulfilled and meaningful life. Embracing the Now by Gina Lake is a collection of short essays about the now that can serve as daily reminders of the deepest truths. Full of clear insight and wisdom, it explains how the mind keeps us from being in the now, how to move into the now and stay there, and what living from the now is like. It also explains how to overcome stumbling blocks to being in the now, such as fears, doubts, judgments, misunderstandings, distrust of life, desires, and other conditioned ideas that are behind human suffering.

          “By becoming aware of what else is showing up in life in this moment besides thoughts, we can begin to really live in this moment and respond to it naturally, uncluttered by our mental commentary. We are in the moment, but without the ego’s influence on it. Spiritual freedom is when the voice of the ego no longer dominates and colors the landscape of life. Rather, this voice is one small aspect of the landscape, one other thing that comes and goes in this landscape. This voice becomes impersonal, something that has no more personal relevance than the bird’s song or the temperature of the room. It’s experienced, but not experienced as “you.” Then it’s possible to experience the Experiencer, the true self that is behind all life and behind our life. This Experiencer is in love with life, and when we let it live us, we are in love with life, and our actions and words express that. Freedom from the ego brings a relaxation into the true self and the possibility of being that in the world instead of the ego.”

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