Posts Tagged ‘Idiot’s’

The Complete Idiot’s Guide to Mindfulness

Saturday, August 13th, 2011

The Complete Idiot’s Guide to Mindfulness

Mind does matter.

This guide shows readers how to embrace the Buddhist concept of living in the moment to help them cope with the bombardment of information, anxiety, stress, and pressure in their days; heal both physical and emotional problems; and increase self-awareness. Readers will also learn how to sit, walk, and breathe mindfully to focus on the moment at hand; eat mindfully; heal relationships and decrease disappointment and frustration; listen deeply; and much more.

• A June 16, 2007, article in the New York Times, entitled “In the Classroom: A New Focus on Quieting the Mind,” detailed the use of mindfulness training in hospitals, corporations, professional sports, prisons, and now elementary schools

Rating: (out of reviews)

List Price: $ 14.95

Price: $ 6.88

Find More Mindfulness Products

Related Blogs

    The Complete Idiot’s Guide to Buddhism, 3rd Edition Reviews

    Monday, August 8th, 2011

    The Complete Idiot’s Guide to Buddhism, 3rd Edition

    Reach Your Zen Moment!

    The latest edition of The Complete Idiot’s Guide(r) to Buddhism updates one of Alpha Books’s most successful books in the religion/spirituality category, providing extensive information on both understanding the teachings and schools of Buddhism and incorporating the tenets of Buddhism into everyday life. It also includes additional information on Buddhism’s effect on popular arts and sciences, the continuing relevance of the Dalai Lama, and an annotated bibliography.

    • With Buddhism as one of America’s fastest growing religions, the audience continues to renew itself
    • Covers all four schools of Buddhism: Zen, Tibetan, Pure Land, and Insight Meditation, which are not in competitors’ books
    • For thousands of years, Buddhism has been a source of inner peace and security for millions

    Rating: (out of reviews)

    List Price: $ 18.95

    Price: $ 6.35

    [wprebay kw=”buddhism” num=”38″ ebcat=”all”] [wprebay kw=”buddhism” num=”39″ ebcat=”all”]

    Related Blogs